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Tag Archives: magnezijev citrat
Magnezijev citrat: uporaba in odmerjanje
Najvišja zgornja meja magnezija v skladu s trenutno veljavnimi predpisi je 350 mg elementarnega magnezija na dan. Priporočena količina za magnezijev citrat pa je od 1,5 g do 3 g dnevno. Potrebno pa je magnezijev citrat v prahu stresti v … Continue reading
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Tagged magnezijev citrat, magnezijev citrat v prahu
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